Sports Training Programs

L-1 Team Boot Camps

L.E.A.D.E.R.S.H.I.P. 1^st provides high level training for different sport programs the L-1 Boot Camp encompasses speed and agility training, together with sports specific skill development. Team boot camps are ideal for pre-season or post-season training. Utilizing the L.E.A.D.E.R.S.H.I.P. 1^st training model, this physically and mentally challenging program provides a foundation for bringing teams together and developing a winning attitude utilizing teamwork.

Timeframe: 10 sessions

Cost: $25.00 per participant

Participants: 1–25 participants

Sports available:

SPORT	PROGRAM
Football	L-1 Boot Camp
Volleyball	L-1 Boot Camp
Softball	L-1 Boot Camp
Basketball	L-1 Boot Camp
Soccer	L-1 Boot Camp

L-1 Next Level Training Program

L-1 Next Level Training is designed for elite athletes who have committed to competing at the Next Level (college or professional). This program is a comprehensive training and consultation program. This individualized program includes the following services:

Goal setting assessment
Individualized training outline
College or Professional Exposure step by step consultation
Nutritional consultation
Monthly evaluation

Timeframe: Individualized for each participant

Participants: High School Freshman/Sophomore (recommended)

Cost: $50.00 per session

Sports available: Basketball

For more programs inforamtion, please seand a request to:
leadership1st@yahoo.com